Mellow Flow Yoga
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PiYo (Pilates + Yoga) 5-Week Series
Wednesday's @ 5:30 p.m.
Starts April 26
Oneida Community Mansion House
The Great Hall
PiYo (Pilates + Yoga) 5-Week Series
Wednesday's @ 5:30 p.m.
Starts April 26
Oneida Community Mansion House
The Great Hall
Due to popular demand, our 5-Week PiYo Series is back!
Get your mind and body ready for the Summer with this class that focuses on muscle toning and core building, and Yoga, which concentrates on strength and flexibility. The benefits are toning and defining your body and improving overall flexibility, posture, balance, and stability just in time for summer!
WHEN:
Starts Wednesday, April 26
Each Wednesday through May 17
Classes begin at 5:30 p.m.
WHERE:
Oneida Community Mansion House
The Great Hall
5-Week PiYo Series
5-Week PiYo Series
5-Class Bundle
$100.00