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Morning Yoga and Tea

Thursday's @ 8:30 a.m.

Oneida Community Mansion House

Yoga and tea are the perfect pairing and have historically been used together to promote health and well-being. Enjoy a relaxing morning yoga practice and a calming morning tea ritual Thursday mornings at 8:30 a.m. in the Great Hall at the Oneida Community Mansion House. The perfect way to move into your day with peace and tranquility.

This class is for all levels.


Click the button below to register for Mellow Flow Yoga Classes

Include your name and the date of the class you plan on attending.


Our Services

Join our classes today by simply clicking the link below!



Per One Class

1 Class

Single Class

5 Classes


Per Five Classes

5 Classes

Five Classes

10 Classes


Per Ten Classes

Ten Classes

Ten Classes