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Yoga on the Great Lawn at Oneida Community Mansion House

Every Tuesday and Wednesday at 6:00 p.m.

*In the event of inclement weather class will be held inside in the great hall*

Join Mellow Flow Yoga on the Great Lawn at the Oneida Community Mansion House as we harmonize mind, body and spirit through the unity of yoga and nature. We will awaken our senses through the sound, scents and evening breezes of summer.

Students of all levels are highly encouraged to attend and participate at their own pace.

*Register each week for the class(es) you will be attending*

Sunset Yoga at Verona  Beach State Park

Every Thursday at 7:00p.m.

Join Mellow Flow Yoga for Sunset Yoga at Verona Beach State Park, Thursdays at 7 p.m. beginning June 3rd.

A perfect midweek reset for mind, body and spirit. Enjoy an hour of yoga and peaceful vibes as you are soothed by the waves and sunset. A well-rounded soulful flow set to the peaceful sounds of nature and the beautiful sunset as our backdrop.

Students of all levels are highly encouraged to participate. We will follow all CDC guidelines to ensure a safe and healthy practice.

*Register each week for the class(es) you will be attending*

Register for Classes

Click the button below to register for Mellow Flow Yoga Classes.

Include your name and the date of the class you plan to attend.

Register

Our Services

Join our classes today by simply clicking the link below!

(Includes sunset yoga classes.)

Drop-In

$15

Per One Class

Best Package Offer

One Class

One Class
$15.00

5 Classes

$55

Per Five Classes

Best for General Upkeep

Five Classes

Five Classes
$55.00

10 Classes

$100

Per Ten Classes

Best for Busy Homes

Ten Classes

Ten Classes
$100.00
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